We listen if you need someone to talk to. We will not judge or let you know what you should do.
This is certainly a service that is new. For urgent support please call 116 123.
Contact us any moment, time or evening
Anything youare going through, you can easily call us any time, from any phone free of charge.
Phone 116 123
This is certainly a brand new solution. For urgent support please call 116 123.
Write us a contact
Often recording your ideas and emotions often helps they are understood by you better.
Reaction time: a day
Write us a page
Often writing out your thinking and emotions can assist you better understand them
Keep an eye on the way you’re experiencing, and obtain suggestions for actions you can take to assist yourself cope, feel a lot better and stay safe in an emergency
More info on our Listening Provider
Is calling you free?
From the phone
This quantity is absolve to phone from both landlines and mobiles, including pay-as-you-go mobiles. You certainly do not need to have any credit or phone allowance on your own want to phone 116 123.
Emailing us on email protected is free.
Visiting us face-to-face in your branch that is local is.
Yes. But please make certain you consist of very very first type of our target to be sure your page extends to us for free.
PO Box 9090
STIRLING FK8 2SA
May be the solution private? singleparentmatch
Yes, except for in a few circumstances where our safeguarding policy means we may inform somebody, as an example, by calling an ambulance. Read more about once we repeat this.
Regarding the phone
Whenever you call Samaritans, your number just isn’t presented to your volunteer. The phones we use don’t have caller display informative data on them.
We possibly may pose a question to your title, if you prefer not to because it’s a natural question to ask in a conversation, or because of something you have said to us, but you don’t have to tell us.
If you have emailed us, your current email address shall never be demonstrated to the volunteer.
You don’t have actually to inform us your title in the event that you don’t wish to. When you look at the not likely event which you look at Samaritan volunteer which you talked to down the road the road, the Samaritans volunteer will likely not acknowledge you, until you do therefore first. This is certainly to respect your privacy in addition to privacy of the see, until you need to recognise it.
We’re going to require your title and target to reply, but to steadfastly keep up confidentiality, your page will likely be shredded even as we have actually sent you our reaction.
Exactly exactly How quickly do you want to react?
Regarding the phone
Us on 116 123, you will be put through to a volunteer at one of our 201 branches when you call.
We strive for everyone else to obtain right through to someone instantly, but often this isn’t constantly feasible we have on the phones at that time as it depends on the number of volunteers.
The amount also won’t show up on your own phone bill.
Once you email us at email protected, we make an effort to react in 24 hours or less.
You should check our branches starting times right here. It could be beneficial to phone ahead and organize time in the future in.
Us a letter we aim to respond within 7 days when you write.
Exactly what can we talk with you about?
People e mail us along with types of concerns and just exactly just what could be a tiny problem to you may well be huge to another person.
You may be dealing with one thing brand brand new or have now been struggling to deal for quite a while, in either case, we are right here should you feel you’ll need some additional help.
If what’s dealing with you isn’t with this list, be sure to get in touch still.
Typical reasons people e mail us are:
- Family and relationship dilemmas
- Loss, including loss in a pal or a relative through bereavement
- Economic worries
- Job-related stress
- University or stress that is study-related
- Loneliness and isolation
- Painful and/or disabling illness that is physical
- Hefty usage of or dependency on liquor or any other medications
- Ideas of committing committing suicide
We won’t make choices for you personally, therefore we’ll offer the decisions you create.
You will be the specialist all on your own life. Our advice or viewpoints aren’t crucial.
We may be able to give you contact details for organisations that specialise in helping with specific problems and situations if you want advice.
Is it ongoing solution for me personally?
Are Samaritans spiritual?
We’re not spiritual. The web link between our title and any text that is religious totally coincidental.
Our audience won’t ever impose any individual attitudes or thinking on you.
Let’s say i am d/Deaf, hard of hearing or have speech impediment?
Callers who will be d/Deaf or who have hearing or speech impairments can e mail us for help by e-mail making use of email protected or using the Next Generation Text (NGT) solution.
Next Generation Text is certainly not particular to Samaritans and that can be utilized on any phone number. You can easily contact Samaritans in this real means making use of 0330 094 5717. For quality, this solution does not make use of 116 123.
Imagine if I’m under 18?
You can easily still speak to us. We’re right right right here for you personally, anything you age. Our very first duty is you, maybe perhaps perhaps not your mother and father or guardian.
You can easily speak with us about whatever is in your thoughts, we’ll listen. This could add the manner in which you look, issues at college or school, just how individuals are dealing with you, and concerns about exams or cash.
Imagine if I have actually mental health dilemmas?
You’ll nevertheless speak to us. We offer the support that is same individuals with psychological state problems even as we do for anybody else.
With us, or you may want to talk to us about something else that’s troubling you, and that’s fine too if you have a mental health diagnosis, you can talk about it.
We all know that folks utilizing the diagnosis that is same have quite various experiences. We’ll explore what coping with your health that is mental issue for your needs. Your experience is one of thing that is important us, perhaps perhaps maybe not the label.
Because our volunteers aren’t trained health that is mental, whenever you speak about your diagnosis or medicine, we possibly may not at all times know about the medical terms.
Shouldn’t we speak to relatives and buddies instead?
Many people don’t have the help of buddies or household. Other people do have buddies or family members to speak with, but discover that talking to somebody basic can be beneficial also.
We keep our conversations personal, therefore we can not pass the given information you give us onto other people and we also will not judge or insist on offering advice.